5 CrossFit Moves That Are Actually Easier to Master Than You Believe

With its slew of insider-only lingo, intriguingly bare-boned training spaces, and celeb backing (Jessica Biel, Channing Tatum, and Vanessa Hudgens, to name a few), CrossFit has inspired an almost fanatical devotion from its followers. In addition to being the ultimate (and 4-million-strong) #fitfam, this is likely because the workout program works. Research by the University of […]

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10+ Unbelievable Before& After Fitness Transformations Show How Long It Took People To Get In Shape

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

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10+ Unbelievable Before& After Fitness Transformations Show How Long It Took People To Get In Shape

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over three years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

Continue reading

10+ Unbelievable Before& After Fitness Transformations Show How Long It Took People To Get In Shape

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

Continue reading

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