Bodybuilder ratings a first – DailyNews

Muscle body building

Bodybuilder scores a first DailyNews HARARE – Owning an academy in this current economic environment in which sponsors are hard to come by is no mean achievement, more so in a athletic like bodybuilding which on its own is still fighting for recognition. For bodybuilder Lewis Tembo who is …

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5 Things You Should Know Before Trying an Elimination Diet

Suspect you might have a sensitivity to gluten or dairy, but aren't sure which is the culprit? You might be considering trying an elimination diet. This short-term eating plan has gained popularity recently as a way to identify potential food issues, including allergies, intolerances, and triggers of irksome symptoms—from bloating, joint pain, and fatigue to […]

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5 Things Nutritionists Load Up On At Trader Joe's

While the aisles of Trader Joe's beckon with plenty of decadent treats, the popular grocery store chain is also a jackpot for healthy eating finds. Nutritionist Amy Gorin, MS, RDN, recently tapped several dietitian pals to round up 19 Foods Nutritionists Always Buy at Trader Joe's for Reader's Digest. Read on for a five of […]

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Inspirational Size 30 Fashion Designer Documents Losing 182 lbs Following Weight Loss Surgery

Losing weight is one of the hardest things any person can do because it requires a great deal of endeavour, and often the effort involved is much more than what people are willing to put in. Unfortunately, if you are accustomed to a specific lifestyle, it can be extremely difficult to completely change your destructive […]

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5 Good—and Bad—Things That Can Happen to Your Body When You Give Up Processed Foods

[brightcove:5672527937001 default] You've probably heard plenty of nutrition talk about eating "whole" or "clean," while avoiding highly processed foods. But what exactly is a processed food?"Any food that has been altered in some way during preparation is technically processed," says Mara Weber, RD, a clinical inpatient dietitian at The Ohio State University Wexner Medical Center. […]

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