It’s Totally Normal to Feel Nauseous After a Workout. Here’s Why It Happens

Between the collision of endorphins, the post-flow savasana bliss, and the knowledge that you did your organization and mind a solid, works out should establish you feel good. But from time to time, you may find that while chasing that runner’s high or back squat PR, you unexpectedly find yourself keeled over, craving( or worse, […]

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The Scandi Sense Diet Is Supposed to Be the Simplest Diet in the World—Here’s What a Nutritionist Thinks

The Scandi Sense Diet has been dubbed "the simplest diet in the world"—and as you might image, it's been generating lots of buzz. It was developed by a Scandinavian woman (hence the "Scandi") from Denmark named Suzy Wengel, who is the director of a biotech company and a nutritional advisor, according to her bio. Wengel says she lost 88 pounds in 9 months […]

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cbd oil uk 10 uses of pure cbd oil

CDB oil Uk

CDB Oil UK The ancient doctors and healers across the globe who prescribed cannabis thousands of years ago did so because they witnessed its medical benefits firsthand. In the last half century, modern science will start to shed light on the biological processes behind the healing, where plant and animal chemistry work in concert . […]

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Katy’s Gut, Arnie’s Heart, & Other Celeb Parts Making News

Trying to find cool celebrity stories in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity stories for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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What’s the Deal With Complete and Incomplete Protein—and Does It Even Matter?

If you’re a big fan of quinoa, or chia seeds, you may have heard them touted as complete proteins. In a nutshell, that means they contain all of the nine essential amino acids required to build and repair protein tissues in the body. But the question is: does that matter?  The short answer is no, not really. But first, let's back up […]

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Mr India Bodybuilding Championship on February 4; 300 participants expected – The Tribune

Muscle body building

The Tribune Mr India Bodybuilding Championship on February 4; 300 participants expectedThe TribuneLudhiana: Around 300 participants are expected to compete in the Mr India Bodybuilding Championship scheduled to be held here at Nehru Sidhant Kendra near Bhaiwala Chowk, Pakhowal Road, on February 4. This was announced by Padma Shri awardee and former … Read more: […]

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Eat This Carb and You Won't Gain Weight

[brightcove:5600354387001 default] Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing entire diets just to cut them out. But out of the pile of cast-off carbs, there are some you should keep. New research around a certain kind of carb, called “resistant starch,” […]

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The Best and Worst Foods to Eat Before a Night of Drinking

Read more: www.health.com

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