The Real Reason Chia Seeds Are So Good for You

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10 Antioxidant-Rich Foods You Should Be Eating

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8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

[brightcove:5680351746001 default] If you're trying to clean up your diet, preparing your own meals is key. But when you come home exhausted after a long day at work, the last thing you want to do is dice onions or wait around for a chicken to roast.   The way to avoid giving in and calling Seamless is to do your […]

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City to host inaugural edition of int'l bodybuilding contest – The Tribune

Muscle body building

City to host inaugural edition of int'l bodybuilding contestThe TribuneMP Ravneet Singh Bittu and MLA Bharat Bhushan Ashu release the poster of Sheru Classic Pro Qualifiers Bodybuilding Competition on Saturday. Photo: Inderjeet Verma. Our Sports Correspondent. Ludhiana, December 23. The inaugural edition of the … Read more: www.tribuneindia.com

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The Hangover Cures Health Editors, Experts, and Influencers Actually Use

[brightcove:5476832773001 default] So last night a glass of wine turned into, well, a lot more than that—and now your stomach is churning and your head feels like it's splitting into a million tiny little pieces (oy). Before you swear off alcohol forever, check out these go-to hangover cures from health experts, influencers, and a few of our editors. These […]

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Frances Abbott makes her bodybuilding debut – Daily Telegraph

Muscle body building

Daily Telegraph Frances Abbott makes her bodybuilding debutDaily TelegraphThe 26-year-old took to the stage in Melbourne today for what was her first foray into the world of bodybuilding, or more specifically 'fitness modelling' at the Australian ACN State Bodybuilding Titles. Frances Abbott has been on an extreme diet and …Abbott those abs? Ex-PM's daughter Frances, […]

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‘Tinder murder’ accused recounted tragic event on body build forum

Gable Tostee reacts as he leaves the Supreme Court in Brisbane, Thursday, Oct. 20, 2016. Image: AAPIMAGE Gable Tostee, the Australian human found not guilty Thursday of the murder of New Zealand tourist Warriena Wright, posted a long account of the fatal evening on a body building forum in 2014. It’s the latest digital twisting […]

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