When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes

This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Jessie Diaz has always loved dancing. But she never knew how much she would love inspiring other women to dance until she founded her Curves with Moves dance company. Diaz's goal for every class she teaches: to get women to see […]

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Celebrity Fitness Trainer Mandy Blank Suddenly Succumbs At 42 – Perez Hilton

Such sad news. Celebrity fitness trainer and bodybuilder Amanda “Mandy” Blank was found dead this week of unknown causes at her Los Angeles home. She was only 42. TMZ reports the athlete’s housekeeper find her unresponsive in a bathtub on October 29 and called 911. Authorities plan to conduct an autopsy and toxicology, especially since […]

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6 Health Benefits of Onions

Get ready to cry some happy tears, because onions definitely deserve a spot on your cutting board this summer. White, yellow, red/purple, and green—all varieties of onions offer some pretty impressive health benefits. The veggie has long been held in high regard: Archeologists have uncovered traces of onions dating back to 5000 B.C. It’s said that […]

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Katy’s Gut, Arnie’s Heart, & Other Celeb Parts Making News

Trying to find cool celebrity stories in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity stories for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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What Are the Health Benefits of Lemon Water?

Read more: www.health.com

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Coco Austin Has Merely Been A Mom For One Week& Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot( above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparing of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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Russian bodybuilder's arms are dangerously big – New Zealand Herald

Muscle body building

Russian bodybuilder's arms are dangerously bigNew Zealand HeraldShare on Pinterest pinterest. Share on Reddit reddit. A Russian bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online fame for trying to break … Read more: www.nzherald.co.nz

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10+ Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape

Muscle body building

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

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