Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In

You've probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than the Mediterranean Diet. So should you consider eating like a Viking? Here are my thoughts on the two diets, plus my pick for the ultimate healthy-eating regime. The Nordic Diet and Mediterranean Diet actually share quite a […]

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Katy’s Gut, Arnie’s Heart, & Other Celeb Parts Making News

Trying to find cool celebrity stories in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity stories for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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Why This New Protein Powder Is a Game Changer, According to a Nutritionist 

A new type of protein powder is about to hit the market, and it’s going to be a total game changer: A brand called Noosh has developed the first ever almond protein powder.  One scoop of the plain, unsweetened version of the non-GMO verified product (the only ingredient is "almond protein powder") provides a whopping 21 grams of protein; […]

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City to host int'l bodybuilding championship in February – Tribune India – The Tribune

Muscle body building

The Tribune City to host int'l bodybuilding championship in February – Tribune IndiaThe TribuneTheTribune: LUDHIANA: Representatives of all district associations, affiliated with the Punjab Amateur Bodybuilding Association (PABBA), attended the executive committee meeting of the body held here yesterday. Read more: www.tribuneindia.com

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