How Often Is Too Often to Eat Sushi or Other Raw Fish?

As one of our takeout go-tos, we'll be the first to admit that sushi may have become its own food group in our diets. With so many options(sashimi, nigiri, and maki rolls, oh my!), it's hard to refrain from picking up one of those conveniently pre-packaged little meals from the refrigerated section of the grocery store or lunch joint […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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3 Desserts You Can Make With Zero Added Sugar

Who says dessert recipes have to involve cups of granulated sugar—or maple syrup, or honey? The truth is, you can whip up mouthwatering treats that involve no added sugar whatsoever. The three simple recipes below all rely on the natural sweetness of fruit. And because fruit comes bundled with vitamins, minerals, antioxidants, and fiber, these are all desserts […]

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Inspirational Size 30 Fashion Designer Documents Losing 182 lbs Following Weight Loss Surgery

Losing weight is one of the hardest things any person can do because it requires a great deal of endeavour, and often the effort involved is much more than what people are willing to put in. Unfortunately, if you are accustomed to a specific lifestyle, it can be extremely difficult to completely change your destructive […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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