Russian bodybuilder's arms are dangerously big – New Zealand Herald

Muscle body building

Russian bodybuilder's arms are dangerously bigNew Zealand HeraldShare on Pinterest pinterest. Share on Reddit reddit. A Russian bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online fame for trying to break … Read more: www.nzherald.co.nz

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Fitness Guru Tracy Anderson Is Engaged! 'I'm Already the Happiest Bride to Be on the Planet!'

[brightcove:5477505073001 default] Breakout the white workout gear! Trainer Tracy Anderson is headed down the aisle. The workout guru to the stars announced on Monday that she’s engaged to her boyfriend Nick Riley, a Scottish banker. “Going into the week and the rest of my life with my true loves kiss!” Anderson, 42, wrote on Instagram. […]

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5 Good—and Bad—Things That Can Happen to Your Body When You Give Up Processed Foods

[brightcove:5672527937001 default] You've probably heard plenty of nutrition talk about eating "whole" or "clean," while avoiding highly processed foods. But what exactly is a processed food?"Any food that has been altered in some way during preparation is technically processed," says Mara Weber, RD, a clinical inpatient dietitian at The Ohio State University Wexner Medical Center. […]

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Do You Really Need to Buy Personalized Vitamins?

[brightcove:5648860857001 default] A bunch of companies are popping up that let you curate your own personalized vitamin regimen (Care/of and Vitamin Packs, for example). Do I think they’re necessary? Probably not, if you already eat a balanced diet with a variety of fruits, vegetables, whole grains, nuts, and legumes. You absorb vitamins better through food […]

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Female bodybuilders stretch for new beauty standard in Thailand – Jakarta Post

Muscle body building

Jakarta Post Female bodybuilders stretch for new beauty standard in ThailandJakarta PostBut this is not your average Thai beauty pageant — it is a competition for the growing number of female bodybuilders challenging norms in kingdom where the pale, 'twig' physique has long been upheld as the standard of beauty. Nittaya Kongthun, the … Read more: […]

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Yes, ‘Diet’ Avocados Are Now a Thing—Here’s a Nutritionist’s Take

[brightcove:5042306646001 default] You do not need a diet avocado. I repeat: You do not need a diet avocado. But there is indeed a “skinny” version on the way. Called Avocado Light, the new variety is marketed by Spanish food company Isla Bonita as a fast ripening, slow-to-turn-brown fruit, with 30% less fat than traditional avos. […]

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This Is What Happens to Your Body When You Don’t Get Your Morning Coffee

[brightcove:5431515720001 default] If a hot mug of joe or an icy cup of Starbucks is your preferred way to start the day, you've probably noticed that you feel, well, off when don't get your coffee fix. On those especially hectic mornings, you might even sort of hate the world. But that reaction isn't in your head, says Michael J. Kuhar, PhD, […]

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