Former track athlete Kristen McGregor revels in bodybuilding – Jamaica Observer

Muscle body building

Jamaica Observer Former track athlete Kristen McGregor revels in bodybuildingJamaica ObserverHaving previously tried her hand as a track athlete in the sprints during her years at the University of Technology, (UTech) and then at rugby, Kristen McGregor eventually came to the realisation that her true love lies in bodybuilding. And she is … Read more: […]

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3 Ways to Clean Up Your Diet Without Committing to Whole30

Whenever someone asks me if they should try Whole30, I always respond by with this question: What’s your goal? The Whole30 Program is not designed for weight loss (as its creators have made clear). In fact, you're not supposed to step on a scale or take your body measurements at any point during the 30-day plan. Whole30 […]

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Dee Barnby's great start to bodybuilding season – Area News (blog)

Muscle body building

Area News (blog) Dee Barnby's great start to bodybuilding seasonArea News (blog)Dee Barnby is back again this year better than ever, as the bodybuilding season gets into full swing. Ms Barnby has just come back from competing in the Mornington Peninsula Body Building Titles on March 25, and came away with an impressive four … […]

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11 Things Nutritionists Eat at the Airport–and 4 They Avoid

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Frances Abbott makes her bodybuilding debut – Daily Telegraph

Muscle body building

Daily Telegraph Frances Abbott makes her bodybuilding debutDaily TelegraphThe 26-year-old took to the stage in Melbourne today for what was her first foray into the world of bodybuilding, or more specifically 'fitness modelling' at the Australian ACN State Bodybuilding Titles. Frances Abbott has been on an extreme diet and …Abbott those abs? Ex-PM's daughter Frances, […]

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