People Think This Student’s “Alien Body” Must Be Photoshopped, But It’s Really Not

If you’re looking for some motivation to get in shape this summer, then look no further. Meet 19-year-old student Bonheur Ntwari who is currently making the internet go crazy with photos of his unbelievable v-tapered body. He looks so incredible that people are accusing him of photoshopping himself in his online snaps, but it turns […]

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Is It Any Less Healthy to Drink Your Breakfast? 

It’s not news that breakfast is the most important meal of the day. And while we all know processed starches like sugary cereals and bagels aren’t the best fuel sources, we couldn’t help but wonder whether there’s a hierarchy among healthy choices too, especially when it comes to drinking versus eating your morning meal. So […]

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Bodybuilding high intense workouts and motivation workouts HD mp4

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What Are Trans Fats, Anyway?

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