Katy’s Gut, Arnie’s Heart, & Other Celeb Parts Making News

Trying to find cool celebrity stories in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity stories for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In

You've probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than the Mediterranean Diet. So should you consider eating like a Viking? Here are my thoughts on the two diets, plus my pick for the ultimate healthy-eating regime. The Nordic Diet and Mediterranean Diet actually share quite a […]

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5 Things Nutritionists Load Up On At Trader Joe's

While the aisles of Trader Joe's beckon with plenty of decadent treats, the popular grocery store chain is also a jackpot for healthy eating finds. Nutritionist Amy Gorin, MS, RDN, recently tapped several dietitian pals to round up 19 Foods Nutritionists Always Buy at Trader Joe's for Reader's Digest. Read on for a five of […]

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