9 Ways to Make Healthier Food Choices—Even When You're Exhausted

No matter how much you love food or how skilled you are in the cooking department, eating well on a consistent basis is an ongoing battle—especially after an exhausting day, when the very thought of cooking dinner (never mind cleaning up the aftermath) sends you straight to the nearest fast-food joint. This is because insufficient […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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Everything You've Ever Wondered About Coconut Oil, Explained

[Brightcove:4784754937001] If you’ve been following the news about coconut oil, you might be a little confused: Is it a miracle food, capable of helping you lose weight and lower your cholesterol? Or is it an over-hyped fad, laden with saturated fat, that you should immediately cut from your diet? If you've got questions, you're not alone—lots of people are turning to Google to get […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

Continue reading