Playa Yachting Luxury Small CatamaranKaty’s Gut, Arnie’s Heart,& Other Celeb Parts Making News

Trying to find cool celebrity tales in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity narratives for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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Bodybuilder ratings a first – DailyNews

Muscle body building

Bodybuilder scores a first DailyNews HARARE – Owning an academy in this current economic environment in which sponsors are hard to come by is no mean achievement, more so in a athletic like bodybuilding which on its own is still fighting for recognition. For bodybuilder Lewis Tembo who is …

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5 Things You Should Know Before Trying an Elimination Diet

Suspect you might have a sensitivity to gluten or dairy, but aren't sure which is the culprit? You might be considering trying an elimination diet. This short-term eating plan has gained popularity recently as a way to identify potential food issues, including allergies, intolerances, and triggers of irksome symptoms—from bloating, joint pain, and fatigue to […]

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Is It Any Less Healthy to Drink Your Breakfast? 

It’s not news that breakfast is the most important meal of the day. And while we all know processed starches like sugary cereals and bagels aren’t the best fuel sources, we couldn’t help but wonder whether there’s a hierarchy among healthy choices too, especially when it comes to drinking versus eating your morning meal. So […]

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Inside the Worlds Only All-Trans Bodybuilding Contest

It’s rare to see transgender stories told by transgender people–and rarer still to see thoughtful portrayals of transgender humen in the media, because inventors seem to more concerned with narratives about the abdication of masculinity than the espouse of it. But Man Made , a forthcoming documentary about the only all-transgender bodybuilding competition in the […]

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Eat This Carb and You Won't Gain Weight

[brightcove:5600354387001 default] Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing entire diets just to cut them out. But out of the pile of cast-off carbs, there are some you should keep. New research around a certain kind of carb, called “resistant starch,” […]

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Is It Possible to Eat Too Much Healthy Fat? A Doctor Weighs In

[brightcove:5573606195001 default] You know healthy fats like salmon, avocado, and olive oil are good for you, but can you overdo it? The most recent Dietary Guidelines for Americans don't give a strict upper limit for how much total fat you should eat (though they do recommend keeping saturated fat consumption to less than 10 percent of […]

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