Is the Nordic Diet Really Healthier Than the Mediterranean Diet? A Nutritionist Weighs In

You've probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than the Mediterranean Diet. So should you consider eating like a Viking? Here are my thoughts on the two diets, plus my pick for the ultimate healthy-eating regime. The Nordic Diet and Mediterranean Diet actually share quite a […]

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Why This New Protein Powder Is a Game Changer, According to a Nutritionist 

A new type of protein powder is about to hit the market, and it’s going to be a total game changer: A brand called Noosh has developed the first ever almond protein powder.  One scoop of the plain, unsweetened version of the non-GMO verified product (the only ingredient is "almond protein powder") provides a whopping 21 grams of protein; […]

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Get Me Roger Stone review – grim if gripping profile of the man who made Trump

Muscle body building

Netflixs new documentary provides a thorough history of the sinister Forrest Gump of American politics, who has had a hand in everything from Watergate to the rise of the current president Fortuitously timed doesnt begin to describe the release of this new Netflix documentary about Americas smear-campaigner-in-chief Roger Stone. It lands on the streaming platform […]

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Frances Abbott makes her bodybuilding debut – Daily Telegraph

Muscle body building

Daily Telegraph Frances Abbott makes her bodybuilding debutDaily TelegraphThe 26-year-old took to the stage in Melbourne today for what was her first foray into the world of bodybuilding, or more specifically 'fitness modelling' at the Australian ACN State Bodybuilding Titles. Frances Abbott has been on an extreme diet and …Abbott those abs? Ex-PM's daughter Frances, […]

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