Everything You've Ever Wondered About Coconut Oil, Explained

[Brightcove:4784754937001] If you’ve been following the news about coconut oil, you might be a little confused: Is it a miracle food, capable of helping you lose weight and lower your cholesterol? Or is it an over-hyped fad, laden with saturated fat, that you should immediately cut from your diet? If you've got questions, you're not alone—lots of people are turning to Google to get […]

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8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

[brightcove:5680351746001 default] If you're trying to clean up your diet, preparing your own meals is key. But when you come home exhausted after a long day at work, the last thing you want to do is dice onions or wait around for a chicken to roast.   The way to avoid giving in and calling Seamless is to do your […]

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City to host int'l bodybuilding championship in February – Tribune India – The Tribune

Muscle body building

The Tribune City to host int'l bodybuilding championship in February – Tribune IndiaThe TribuneTheTribune: LUDHIANA: Representatives of all district associations, affiliated with the Punjab Amateur Bodybuilding Association (PABBA), attended the executive committee meeting of the body held here yesterday. Read more: www.tribuneindia.com

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Female bodybuilders stretch for new beauty standard in Thailand – Jakarta Post

Muscle body building

Jakarta Post Female bodybuilders stretch for new beauty standard in ThailandJakarta PostBut this is not your average Thai beauty pageant — it is a competition for the growing number of female bodybuilders challenging norms in kingdom where the pale, 'twig' physique has long been upheld as the standard of beauty. Nittaya Kongthun, the … Read more: […]

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