I Ate Like Supermodel Kate Upton for Three Days—and It Wasn’t That Hard

What It Is: Kate Upton x Urban Remedy Meal Plan Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 4/10 When I think Kate Upton, three things come to mind: Her laugh-out-loud role in The Other Woman, her picture-perfect relationship with husband Justin Verlander and her totally enviable physique (and body-positive attitude to […]

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Katy’s Gut, Arnie’s Heart, & Other Celeb Parts Making News

Trying to find cool celebrity stories in the news media shitstorm is like the world’s saddest game of Where’s Waldo. Nobody has time for that kind of stress so we’ve taken it upon ourselves to comb through the news and find the most interesting celebrity stories for you. 12 SOURCE: Vanity Fair 11 SOURCE: The […]

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Is Cockroach Milk Really a New Superfood? Here's What We Know

Two years after a scientific study on cockroach milk first made headlines, the creepy-crawly non-dairy alternative is back in the news: When an old article resurfaced last week, the Internet pounced—reacting with horror, fascination, and sometimes a little bit of both. So what is cockroach milk? The buzz all started back in 2016, when an international team of […]

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What Are the Health Benefits of Lemon Water?

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Everything You've Ever Wondered About Coconut Oil, Explained

[Brightcove:4784754937001] If you’ve been following the news about coconut oil, you might be a little confused: Is it a miracle food, capable of helping you lose weight and lower your cholesterol? Or is it an over-hyped fad, laden with saturated fat, that you should immediately cut from your diet? If you've got questions, you're not alone—lots of people are turning to Google to get […]

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Dee Barnby's great start to bodybuilding season – Area News (blog)

Muscle body building

Area News (blog) Dee Barnby's great start to bodybuilding seasonArea News (blog)Dee Barnby is back again this year better than ever, as the bodybuilding season gets into full swing. Ms Barnby has just come back from competing in the Mornington Peninsula Body Building Titles on March 25, and came away with an impressive four … […]

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11 Things Nutritionists Eat at the Airport–and 4 They Avoid

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The Hangover Cures Health Editors, Experts, and Influencers Actually Use

[brightcove:5476832773001 default] So last night a glass of wine turned into, well, a lot more than that—and now your stomach is churning and your head feels like it's splitting into a million tiny little pieces (oy). Before you swear off alcohol forever, check out these go-to hangover cures from health experts, influencers, and a few of our editors. These […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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10+ Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape

Muscle body building

Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world only noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his followers flocked to […]

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