How bodybuilding saved this 51-year-old's life – Body and Soul

Muscle body building

Body and Soul How bodybuilding saved this 51-year-old's lifeBody and SoulI'd been depressed in my 30s, and suicidal in my 40s. I wanted to welcome my golden decade by declaring to the world not only had I fully recovered, but I was sexy, confident and ready to take on the world. Now, aged 51, I'm […]

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Is McDonald's New Burger With Fresh Beef Actually Any Healthier?

McDonald’s announced today that it has replaced frozen beef with fresh, cooked-to-order patties for its Quarter Pounder and Signature Crafted Recipe burgers at approximately 3,500 restaurants in select markets. According to a company press release, the upgrade will be available at all participating restaurants in the contiguous United States by early May. The fast-food giant […]

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Mr India Bodybuilding Championship on February 4; 300 participants expected – The Tribune

Muscle body building

The Tribune Mr India Bodybuilding Championship on February 4; 300 participants expectedThe TribuneLudhiana: Around 300 participants are expected to compete in the Mr India Bodybuilding Championship scheduled to be held here at Nehru Sidhant Kendra near Bhaiwala Chowk, Pakhowal Road, on February 4. This was announced by Padma Shri awardee and former … Read more: […]

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This Is What Happens to Your Body When You Don’t Get Your Morning Coffee

[brightcove:5431515720001 default] If a hot mug of joe or an icy cup of Starbucks is your preferred way to start the day, you've probably noticed that you feel, well, off when don't get your coffee fix. On those especially hectic mornings, you might even sort of hate the world. But that reaction isn't in your head, says Michael J. Kuhar, PhD, […]

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