How bodybuilding saved this 51-year-old's life – Body and Soul

Muscle body building

Body and Soul How bodybuilding saved this 51-year-old's lifeBody and SoulI'd been depressed in my 30s, and suicidal in my 40s. I wanted to welcome my golden decade by declaring to the world not only had I fully recovered, but I was sexy, confident and ready to take on the world. Now, aged 51, I'm […]

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The Real Reason Chia Seeds Are So Good for You

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Russian bodybuilder shows off his 60 centimetre biceps after injecting them with deadly bulking oil – NEWS.com.au

Muscle body building

NEWS.com.au Russian bodybuilder shows off his 60 centimetre biceps after injecting them with deadly bulking oilNEWS.com.auThe 68kg bodybuilder said his weight increased by six kilograms since he started taking the injections, but it wasn't without side effects. “I was doing it and getting a fever of up to 40 degrees, I was lying in bed, […]

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This Is What Happens to Your Body When You Don’t Get Your Morning Coffee

[brightcove:5431515720001 default] If a hot mug of joe or an icy cup of Starbucks is your preferred way to start the day, you've probably noticed that you feel, well, off when don't get your coffee fix. On those especially hectic mornings, you might even sort of hate the world. But that reaction isn't in your head, says Michael J. Kuhar, PhD, […]

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