Is Dairy-Free Ice Cream Actually Better for You?

If you follow a dairy-free lifestyle, you no longer need to suffer from FOMO when it comes to enjoying a scoop of ice cream. Whether you’re a part-time flexitarian, lactose intolerant, or a strict vegan, grab your spoon because it’s now easy to find oodles of non-dairy options that lack animal products—but not flavor. Non-dairy […]

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30 Summer Snacks Under 100 Calories

Read more: www.health.com

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

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Should You Drink Celery Juice? A Nutritionist Weighs In on Busy Philipps’ New Go-To

[brightcove:4843962899001 default] Busy Philipps is all of us when it comes to self-improvement. She talks to her pals, finds out what works for them, and tries it for herself. In her latest attempt to be her best self, Philipps is sipping on celery juice. “Guys, Tracey Cunningham told me yesterday that we’re supposed to drink […]

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Kiama's Healthy Livin Festival returns with Ninja Warrior Scott Evennett, Tanya Poppett, Daniel Knust and more – Illawarra Mercury

Muscle body building

Illawarra Mercury Kiama's Healthy Livin Festival returns with Ninja Warrior Scott Evennett, Tanya Poppett, Daniel Knust and moreIllawarra MercuryFIT TEAM: Healthy Livin director Courtney Beaton (middle) is working on expanding the festival in the future to spread wellness to other cities. AJ Hatch, Tom Baker, Courtney Beaton, Alyssa Warren and Joel Roberts are some of […]

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Coco Austin Has Only Been A Mom For One Week & Her Fit Figure Is Already Back To Normal! See Her Incredible Post-Baby Bod HERE!

This has to be some sort of record! On Monday, Coco Austin took to Twitter to share a before-and-after shot (above) of her fit figure, and the difference is seriously incredible! The blonde beauty shared a side-by-side comparison of her body at 36 weeks pregnant and her body now, and we can’t believe that the […]

Continue reading